Functional Training Circuit: Maximize calorie burn and boost your fitness with this high-energy circuit. Experience a metabolic boost with this dynamic workout. This a High Intensity Interval Training Workout.
Main benefits of this class?
- Maximum calories in this circuit style class
- Shapely glutes and legs
- Includes the world famous SHREDDER
- Improved balance and coordination.
- Fat Burn
Recommendations:
Do this class at least 1x a week.
