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Train. Transform. Eat Right. All in one place.

Join our Diamond Package and get the full Lose It Fat Loss Method FREE
(Workouts + Diet Plan included)

Available for Season 4 (30 March) & Season 5 (27 April) sign-ups only. Worth R850+ — included when you commit to your results.

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More About LOSE IT

Specialised Training

Be the Woman You Were Meant to Be

The ultimate training destination for females who want quality, commitment and inspiration. This air conditioned, secure, load shedding free INDOOR and OUTDOOR venue boasts the best of both worlds with Trainer Khadija Kadodia in Raslouw Centurion.

Programs

Classes Include

For information on our classes click here.

Successful Female Owned Fitness Facility That Has Been Serving The Community For Years.

What we do

Community Based Fitness Studio

Join the KhadijaKFam and experience the difference of a community driven facility.

Highly Qualified Trainers
Exclusive Access
Consultations
Personal Training
Limited Memberships
Classes including: Strength Training, Kettlebells, Professional Kickboxing/Boxing Coaching, Cardio Boxing, Functional Training
BodyLAB – complete detailed body and health transformation.
Diets, Personalized Coaching
Endometriosis/PCOS Support
Indoor/Outdoor Secure Facility Based In Raslouw, Centurion.

Reasons to GYM with us?

Accountability

Working out at our gym can create a sense of accountability as individuals are surrounded by other like-minded individuals who are also striving for similar goals. We will LOOK for you when you miss class. This built-in support system fuels motivation, builds consistency, and reminds you that you’re not alone on your fitness journey.

Efficient

You won’t waste a second at our gym. We value your time and understand that every minute counts. Our workouts are streamlined—no fluff, no distractions—just exactly what your body needs to get results, fast. Every session is focused, intentional, efficient, and designed to deliver maximum impact, quickly while keeping you motivated, challenged, and consistent.

Diverse

We welcome women of all fitness levels—from absolute beginners to elite athletes. Whether you're overcoming a medical condition, recovering from illness, or simply looking to stay active. We cater to cancer/arthritis patients, those managing health conditions, and women of all ages, providing tailored workouts to help you achieve your goals safely and effectively. Here, every woman belongs.

Specialised

Every workout is thoughtfully programmed with the female physique in mind. Physiologically, hormonally, and anatomically. From building strength without bulk to enhancing core stability, posture, and mobility, We focus on areas many women want to improve while also being mindful of joint health, pelvic floor support, and hormonal balance.